Shriya has been going places. But wherever she goes, she makes sure she sticks to her health plan – drinking five litres of water everyday! She claims this gives her perfect health, keeps her skin supple and promotes her complexion as well. She says that it is very important for actors to drink plenty of water given the fact that they spend too much time under arclights or the sun.Shriya says apart from this, a good sunscreen is very important for an actor. And except for a nourishing cream at bedtime, she does not do much for her skin.
Bollywood queen Katrina Kaif, believes in hydrating her body constantly with water and fruits rich in moisture such as melons, kiwis, and cucumber. Another fan water is Mallika Sherawat, who has a preference for Evian, the French brand of mineral water, which she claims to have miraculous health benefits, as believed by the discoverer of its spring and most French people.
Drinking more water is very good for health.Why can't u follow?
